Very healthy, you should keep to your five a day so mix and matchDont have them very often, but im quite partial to a toffee applex
We talking jelly beans?xWell beans are supposed to be one of your five... if they didn't have such unfortunate properties I'd fill up on them to keep to 5 a day!
Love it, that is going on my menuCarrot cake! Perfectly acceptable I believe
They generally say beans so hey why not! XxWe talking jelly beans?x
I would suggest having a few g&t's, using at least half a lemon just to be on the safe sideA slice of lemon in a GnT
You are now my official health guruI would suggest having a few g&t's, using at least half a lemon just to be on the safe sidex
That is more than your five a day, well done youRight here goes. Really sorry to embarrass you all but I'm a bit of a health nut and have had much more than my five a day:-
Breakfast
Toast and butter - Toast is bread and bread is basically all plant.
Butter comes from cows whose diet is purely grass so obviously that's good.
Lunch
A Tesco's breakfast sandwich. As mentioned above bread and butter are basically plant.
Bacon and sausage are pig meat which live off grains, eggs comes from chickens also lives off grains, so basically it's plant extract.
Apple pie, self explanatory made from apples.
Tea
Fish, chips and peas. Fish is full of omega 3, chips are potatos and peas are peas
Refreshments
Ribenna - fruit drink.
Coffee with a sugar - coffee beans come from plants as does sugar. Milk from cows again whose diet is grass so essentially I'm drinking plant juice.
To be honest I'm surprised I'm not thinner
B x
The UK reccommend that we eat five fruit or vegetables a day to be healthy, so I thought of making some fun out of itSo what's the saying? Better to be thought an Idiot then to open your mouth and Remove all doubt.. but here it goes. What's "5 a Day, food groups?"?
I don't want to overdo the fruit to be honest. Too much fructose is bad for the teeth. Best just make it a chocolate muffinThat is more than your five a day, well done youBlueberry muffin?
Equal measures and all thatI don't want to overdo the fruit to be honest. Too much fructose is bad for the teeth. Best just make it a chocolate muffin.
B x
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