Putting the obvious aside...anyone seriously commited to Vinyassa, hot Yoga (min45'c) Yin, Kundalini, Ashtanga?
Soooo Who's Into Yoga On Here...and What Type...let's Spread The Yoga Love Lol
- Thread starter uninnocentiseme
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MOTM
it is...especially the more yang (dynamic) modalities but it feels amazing...and collaborating it with breathing is a beautiful synergy...ever tried? or do I need to un-wi(m)precise you ??I googled it ...looks like hard work
MOTM
not your thing? or never had the opportunity ..You need to what meno never tried anything like it .... xx
meant UN- whi(m)p- arise you (read it again
MOTM
Right I get it now
..not really my thing or something I would have considered ...x you could always try to un whimp -arise me 
is that code for being subbed?Right I get it now
MOTM
:whipping:
MOTM
"more likely" - is like asking permission...don't ask - go for itMore likely to be you:spank:
MOTM
You have to work out what’s acceptable first ....
before bending someone over your knee ...
I love the whole Yin and Yang thing more a heightened state of consciousness I prefer.. Whereas HRH (my wife
) does Piyo workouts. (Yoga & Pilates) and it definitely keeps her really fit and feeling healthy. 
x
that's so cool...Having them both combined...I also do Barre which is a combination for Yoga, Pilates and Ballet...pretty hard-core...have you tried the more Yin stuff?I love the whole Yin and Yang thing more a heightened state of consciousness I prefer.. Whereas HRH (my wife
Wow that’s very clever!
It is and the hard work pays off for her. It’s really strenuous. X
I occasionally do varieties of Pilates / hot Pilates to help with core strength and flexibility. I've tried yin yoga as well... uncomfortable but rewarding!
Yoga’s one of those things that I genuinely have no interest in but I’m a huge fan of it for those who benefit from it, who actively enjoy it.
(Heh; just realised this is the perfect site to say that - applies to so much else in the scene as well.)
But I don’t know whether that’s a function of age. The older I get, the more I find genuine pleasure in other people’s enjoyment at something that enjoy. Whether it’s something cultural that they enjoy that I don’t, or
(Heh; just realised this is the perfect site to say that - applies to so much else in the scene as well.)
But I don’t know whether that’s a function of age. The older I get, the more I find genuine pleasure in other people’s enjoyment at something that enjoy. Whether it’s something cultural that they enjoy that I don’t, or
One of my favourite characters, I love it when he is training Luke and.... oh, wait, you said yoGa.... oh....
M
mrandmrs30plus
I'm giving yoga a bash as part of my New Year resolution although I'm not very good at the whole just 'being'. I'm hoping it will chill me out a bit ❤
MOTM
I used to, it helped in keeping injuries away.
I still do some stretches and poses but since retiring to an office job I just run... a lot.
I still do some stretches and poses but since retiring to an office job I just run... a lot.
L
Louise94
I’m a bit hit and miss with it, and still rather new, but I’m thoroughly enjoying Vinyassa yoga!
I like the flow of the sessions and it feels like a proper work out giving me a grounding and awareness of my body (something I have always lacked - I spend far too much time in my head...lol).
P.S My flexibility is also pretty much at 0 and I’m slowly seeing small changes in that - bonus!
I like the flow of the sessions and it feels like a proper work out giving me a grounding and awareness of my body (something I have always lacked - I spend far too much time in my head...lol).
P.S My flexibility is also pretty much at 0 and I’m slowly seeing small changes in that - bonus!