Ok girls as you know I attend a Piyo class three times a week, the changes to my body have been incredible with a weight loss of almost three stone, I am fitter, toned and looking better than I was when I was in my twenties.
My instructor is starting an online training programme from November 5th where you can do a Piyo workout from the comfort of your own living room twice a week, if you are interested then let me know here and I shall message you more details.
I saw results in only 2 months and feel fantastic.
This is a women only event but that will be changing in the future with a new male only class coming very soon.
#Piyo #Fitness #burncalories #weightloss #yoga #pilates
My instructor is starting an online training programme from November 5th where you can do a Piyo workout from the comfort of your own living room twice a week, if you are interested then let me know here and I shall message you more details.
I saw results in only 2 months and feel fantastic.
This is a women only event but that will be changing in the future with a new male only class coming very soon.
#Piyo #Fitness #burncalories #weightloss #yoga #pilates
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