No not at all, all the moves can be modifiedSounds great @Pearls. I'm really not flexible though.. does it help?
This is combined yoga and pilates with a fat burning programme chucked in, I'll message everyone a bit later when I get 5 but it's well worth itI tried yoga once years ago but the only bit I enjoyed was the lying on the floor at the endI was like step the hell away from my tailbone to the instructor so from home might be safer
Classes for men will be available very soon xIf the classes are open to men I would go
I am still unpacking the house, so need to make a space bigger lol. I can see me enjoying it a lot x thank you xDid you enjoy it?
I saw amazing results after three weeks, it's great for muscle toningI am still unpacking the house, so need to make a space bigger lol. I can see me enjoying it a lot x thank you x
It's like the ultimate varification a sweaty selfie after working out "together" from oppisopp sides of the country!!!!I saw amazing results after three weeks, it's great for muscle toning
Brilliant in itIt's like the ultimate varification a sweaty selfie after working out "together" from oppisopp sides of the country!!!!
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