I like fitness alot and I am a very active person, my main interest is bodybuilding and I train 3 times a week. I also do ashtanga yoga and I like to walk alot as well. I aim to walk about 10000 steps aday
Practice makes perfect ??I'm half decent at the pelvis thrust !! ??
I also do boxing ....... On the XBOX !! ??Practice makes perfect ??
Used to do a lot of training and be very fit. Then had some serious injuries, smashed my knee up badly also.. so now, not anywhere near as much as I used to do..I like fitness alot and I am a very active person, my main interest is bodybuilding and I train 3 times a week. I also do ashtanga yoga and I like to walk alot as well. I aim to walk about 10000 steps aday
Is this meditation yoga?ashtanga yoga
You love using the pole fair play.. ? xPole dancing and powerhoop! Got to keep those hips working! S x
Indeed stamina is a must aye. So fitness overall is a good thing but I suppose in this scene is even more important..Apart from a very strong right wrist, I enjoy weight training. My need to keep fit is driven by my need for stamina between the sheets x
Used to do a lot of training and be very fit. Then had some serious injuries, smashed my knee up badly also.. so now, not anywhere near as much as I used to do..
Is this meditation yoga?
You love using the pole fair play.. ? x
So what is your training regime ? ? ..... Do you suggest scrapping the lunges for 50 pelvis thrusts ?? ?? ..... Or a G & T ?? ?Indeed stamina is a must aye. So fitness overall is a good thing but I suppose in this scene is even more important..
Uhu.... ?Oh yes no complaints so far ??????? S xx
G&T. Easier, less sweat and less effort. Aside from munching the ice cubes. I mean, who doesn't like munching on an ice cube? ?So what is your training regime ? ? ..... Do you suggest scrapping the lunges for 50 pelvis thrusts ?? ?? ..... Or a G & T ?? ?
So my friend ..... It appears munching ice cubes, is providing you with your stamina ?? ? ....... Well who would have thought that !! Amazing !! I'll start tomorrow & report back ???Uhu.... ?? Pr0! xx
G&T. Easier, less sweat and less effort. Aside from munching the ice cubes. I mean, who doesn't like munching on an ice cube? ?
Or try viagra !! Guaranteed boner for 3 hours or alternatively chew ice cubes !! ??I have to say, the older you get the harder it becomes to maintain fitness, so you really have to drive yourself to do it.
It’s pointless getting between the sheets, only to totally disappoint your partner because you can’t keep it up.
So for me, it’s working out little and often.
Try taking one (or 2) while wearing a cock ring! Not recommended.... ?Or try viagra !! Guaranteed boner for 3 hours or alternatively chew ice cubes !! ??
Already in to Viagra, and yes keeps you hard. But that’s not much use if you end up knackered after five minutes ??Or try viagra !! Guaranteed boner for 3 hours or alternatively chew ice cubes !! ??
Good point, well made ....... Then try munching ice cubes (no doubt as time transpires, they will need to be Welsh !! ??) ...... Otherwise back in the gym for a tone up !! Good luck ?Already in to Viagra, and yes keeps you hard. But that’s not much use if you end up knackered after five minutes ??
What’s so special about Welsh ice cubes, or am I missing something?Good point, well made ....... Then try munching ice cubes (no doubt as time transpires, they will need to be Welsh !! ??) ...... Otherwise back in the gym for a tone up !! Good luck ?
Nothing, just joking. You still have to keep a level of fitness. I’m jesting.. ??What’s so special about Welsh ice cubes, or am I missing something?
Sorry, its banter / a joke ..... I think ? ...... Hey ho ...... Who knows ? Part of the Welsh / English love in !! ??What’s so special about Welsh ice cubes, or am I missing something?
I’m not one for gym type exercising, I work in construction so it’s a physical job , according to my phone I average upwards of 7000 steps a day , which at my age don’t think is to sad .........I like fitness alot and I am a very active person, my main interest is bodybuilding and I train 3 times a week. I also do ashtanga yoga and I like to walk alot as well. I aim to walk about 10000 steps aday
Best watch what I say or your kick my arseI was doing kickboxing 3 times a week, I was really enjoying it, got myself the fittest I've ever been but then change in job and circumstances and I've been unable to return to sessions.
Desperate to start again though!
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