The biggest misconception I have found with swinging is that if you keep pushing with your legs and rocking backwards and forwards then you can actualy get enough speed to go right around the crossbar, whenever I try it I just end up banging my head or falling off backwards.
I have been lied to for years, it just doesnt work. X G
It can be done but I was only 13 when I did it... so small and light, oh and if you get down to the weight and size of a scrawny 13 year old boy take your glasses off before you do it cause you won't half get told off when you get home with them broken
N xxx