But I like emCheese, crisps... you know... xx
Aww thank you xx
How can I stop feeding you? It's my duty to do so darling.But I like em
Stop feeding mexx
I knowHow can I stop feeding you? It's my duty to do so darling.xx
Thankyou Mr MThere’s nothing wrong with you
Another great ideaChange to savoy...x
I need to lose 3 stone by october (but a lot more to get me down to healthy) x
I went to slimming world for years and the first time i went i lost 6 stone but over the years put it all back on and kept going back to SW id lose some of the weight them stop going but now they've changed the plan and this new one doesn't work for me. I also did the LCHF diet but after about 2 weeks I couldn't eat another slice of fatty baconYou can do it!!! I’ve done 2 stone in 12 weeks but find something you can stick to. It’s difficult but when you find something that works it’s a great xxx S xx
I went to slimming world for years and the first time i went i lost 6 stone but over the years put it all back on and kept going back to SW id lose some of the weight them stop going but now they've changed the plan and this new one doesn't work for me. I also did the LCHF diet but after about 2 weeks I couldn't eat another slice of fatty bacon.
How have you lost your weight if you don't mind me asking? X
That wouldn't work for me as I only eat once a day normally and that's in the evening. I finish work 2.30 go straight to pick the youngest up from school and get home 3.30. I need to do more exercise I think so even though we have a gym subscription we don't goClean eating no processed foods, not white carbs (bread pasta or rice), only wholemeal and to be eaten before 3 pm. No drinks with sugar in and 1 cheat day a week where you can eat what you want. Both and me and G have been doing it and we’ve both lost the same. Was really hard to start with but getting used to it now. I do two exercise classes a week and g has a physical job. To be honest it’s a life style change more than anything x x x x x
Without knowing the full facts and I'm no expert, but the fact your only eating once a day, could be part of your problem! Your body goes into starvation mode and then when you eat, it stores everything as it doesn't know when the next batch of fuel is coming. Just a thought but little and often is better, well that's what I got told by the trainer at the gym xxxThat wouldn't work for me as I only eat once a day normally and that's in the evening. I finish work 2.30 go straight to pick the youngest up from school and get home 3.30. I need to do more exercise I think so even though we have a gym subscription we don't goso that's why I've dug out my Wii!! X
I’d love to make more homemade meals and do enjoy eating them, but as hubby works away for a few weeks at a time, I don’t like cooking for just 1 person as it doesn’t seem worth it and I’m just too exhausted by the end of the day to cook properly!Clean eating no processed foods, not white carbs (bread pasta or rice), only wholemeal and to be eaten before 3 pm. No drinks with sugar in and 1 cheat day a week where you can eat what you want. Both and me and G have been doing it and we’ve both lost the same. Was really hard to start with but getting used to it now. I do two exercise classes a week and g has a physical job. To be honest it’s a life style change more than anything x x x x x
Oh Jessica, I'm trying to avoid blooming carbs and now I really want to try those chips !!I love healthy food but also equally love filthy processed foods and takeaways. It's all in my state of mind I think. I crave what's bad for me then eat it and feel guilty afterwards. To me a Dominos = bread topped with cheese, self loathing sprinkled with guilt whereas I feel amazing after a natural unprocessed meal. Currently trying to rewire my mind that way but it can be tough!
I really want a cheesy curry chip (think it's a Northern Irish peculiarity but don't knock it until you've had it) but opted for Scrambled eggs instead.
Try batch cooking and freezing your meals in portions for the week/s ahead, saves money and time plus your eating homemade. X PaulI’d love to make more homemade meals and do enjoy eating them, but as hubby works away for a few weeks at a time, I don’t like cooking for just 1 person as it doesn’t seem worth it and I’m just too exhausted by the end of the day to cook properly!
Yes you're probably right but I can't eat breakfast in the morning - I'm normally ready for a bowl of porridge at about 11am but I start work 10.30 so by the time I've finished at 2.30 I've missed 2 meals and im absolutely starving so I go and buy a load of crap none of which I particularly enjoy. And another problem is I don't eat fruit so I need to train myself to eat at least a little bit xWithout knowing the full facts and I'm no expert, but the fact your only eating once a day, could be part of your problem! Your body goes into starvation mode and then when you eat, it stores everything as it doesn't know when the next batch of fuel is coming. Just a thought but little and often is better, well that's what I got told by the trainer at the gym xxx
I’d love to make more homemade meals and do enjoy eating them, but as hubby works away for a few weeks at a time, I don’t like cooking for just 1 person as it doesn’t seem worth it and I’m just too exhausted by the end of the day to cook properly!
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